Sheryl Bruce, M.A. Psych
Over the last twenty years I worked for several of the community mental health services on the West Island of Montreal. I worked with people with serious mental illness in their community and in treatment. For the last ten years I've been helping families through mental health crises learn to cope, adjust, and develop better communication. I focus on increasing understanding of relationships dynamics with emotion focused work. I also use psycho-education and mindfulness strategies. For 25 years I've counselled families in all kinds of situations and I look forward to helping you face your challenges.
I am a psychologist trained in community mental health. I am client centered so I consider where you are in your life path and your desires for the future. We will look at what you want out of life, what makes you stuck and how to get going to make every day better. If you are finding yourself stressed, anxious, feeling depressed, having relationship issues or feeling lost we will address these negative aspects while improvingyour strengths and building your resources. I help people to have more meaningful relationships and live more mindfully.